AMY COOPER

AMY C

Amy has been a personal trainer for over 3 years and when she isn’t in the club, she loves training outdoors alongside HIIT, spin and weight training. Outside of the studio, Amy runs an adventure sports community for women so don’t be surprised if you find her climbing up walls, paddle boarding down the Thames or even skateboarding at the weekends!

We asked her some questions…

  1. Favourite Beattitude workout? ⁠ Bodyweight Cardio⁠
  2. Top tip for living a healthy life? ⁠Balance 
  3. Your motivational song? Eminem- Lose yourself⁠
  4. Favourite podcast? ⁠How to fail by Elizabeth Day⁠
  5. Your go-to indulgent treat? ⁠Chocolate covered Raisins⁠
  6. Early bird or night owl? ⁠Neither. I just like sleep 
  7. Night in or night out? ⁠Night out⁠
  8. Favourite holiday destination? ⁠The Maldives – I just love being underwater! 
  9. One thing you can’t live without? My friends⁠
  10. Your killer HIIT movement? ⁠Half burpee to surrenders ⁠
  11. Interesting fact about yourself that no one knows? I’m a diver and a fish geek 
  12. What do you love most about the Beattitude community? The members

 

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