Choose which option works best for you or mix and match between all three!
We want our ‘trio’ of workout options to provide you with choice and enable you to workout in a way that feels right for you at this time. Some clients have discovered that joining a ‘live’ online class from the comfort of their home is an incredibly efficient way for them to get their daily exercise fix. For others, they miss the ‘buzz’ from joining a group class and prefer taking classes in the club. It’s all about balance and discovering what option is best for you.