Peanut Butter Dough Balls (Snack Time!)

Snacks can be one of the most difficult things to plan, and enjoy. Snacks are generally there to keep your body fuelled rather than fill you up. As a consequence, they can be very boring, repetitive and hard to carry around. Nuts and fruit are usually a go to, but can really get to be a bore off after a while. Switch up the nuts and have one of these. They’re way more tasty, the can curb your cravings for chocolate and they are packed with healthy fats.

Also, they’re just the way we like them – no fuss, minimal ingredients, maximum taste, quick to make and portable!!

Serves: 10 balls
Diet preferences: Vegetarian, Egg free


  • 1 scoop oats,
  • 1 scoop peanut butter powder
  • 2tbsp almond or almond and coconut butter
  • 2tbsp pure peanut butter,
  • 125g pitted dates
  • 50g of 70% dark chocolate chunks
  • 1tsp stevia
  • 10tsp desiccated coconut for rolling.


  1. In a powerful blender, blend the dates and oats together until they make a smooth paste.
  2. With a spoon, fold in the peanut butter powder, the nut butters, stevia and the chocolate.
  3. Roll into small bowls and cover with the coconut.
  4. Store in the fridge and have one as a snack with a piece of fruit!


BeBreakthrough30 Plan: Serving Sizes 1F, 0.1 C, 1Fru




This is not just weight loss*, but an increase in energy, fitness, body confidence and positivity. You will also decrease menstrual and peri-menopausal symptoms.

*If you’re looking for weight loss then the average results our girls see 4cm from the tummy | 8-12lbs loss | 10-15mm body fat loss.