SAM WHITTLE

SAM W

Club Manager Sam is also a highly experienced trainer who specialises in weight-lifting, pre and post natal fitness, pelvic floor and abdominal recovery and fat loss. She has years of experience boxing/kickboxing and her favourite way to exercise is HIIT. She is a functional movement boff and is currently training to become a nutritionist.

We asked her some questions…

  1. Favourite Beattitude workout?⁠ Endurance
  2. Top tip for living a healthy life? Spend time with people who see the same value in health and fitness as you ⁠
  3. Your motivational song?⁠ Ohhh don’t get me started! I could be blasting anything from S Club to Eminem, but I always match it to my workout to find the right vibe!⁠
  4. Three favourite films? ⁠The proposal (@ryanreynolds still waiting on your call), Lord of the Rings (when I have 3 hours spare) & 21 jump street ⁠
  5. Your go-to indulgent treat? ⁠I make a MEAN walnut, banana and chocolate loaf 
  6. Early bird or night owl? ⁠BOTH! Depends on the weather, winter is always harder! Even when I’m holiday I still set an alarm though (much to my partner’s distaste haha!) ⁠
  7. Night in or night out? ⁠Go hard, then go home⁠
  8. Best place to visit in London? ⁠The airport 
  9. Favourite holiday destination? Sand, sea and Aperol on tap Croatia is my favourite to date (after NZ of course!)⁠
  10. One thing you can’t live without? ⁠@shay_middleton … brownie points? If not, yoghurt!⁠
  11. Quote to live your life by? Fate favours the fearless. I even had it tattooed on my body just in case I forget!⁠
  12. Three words to describe your classes? ⁠Better than Siobhan’s 
  13. Your killer HIIT movement? Give me a burpee box jump any day!⁠
  14. Interesting fact about yourself that no one knows? ⁠I’m part Maori – everyone assumes Spanish/Latino/all sorts!⁠

 

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