Join us at the club for group classes, group Personal Training sessions or 1-2-1 Personal Training sessions. We also have a range of online workout options!
At Beattitude we offer unique workouts tailored specifically for women and we are passionate about creating a supportive community for women to enjoy fitness
Our trainers are all female fitness experts and our unique workouts are designed to suit women of all ages, fitness abilities and stages of life.
We use progressive and flexible options in each class rather than a ‘one-size-fits-all’ approach and have designed a range of unique workouts including HIIT, strength, core, mobility and, Pilates and Yoga.
“As women, we experience a series of significant changes throughout our lives, including pre/postnatal, menstruation and the menopause and we also have a higher number of hormones which change on a daily basis” she says. “It’s so important that as women, we are placed in a fitness space with professionals who can support the growth of our own knowledge around how our bodies work, so that our overall health and fitness can thrive.”
Siobhan Middleton, Beattitude’s Founder